Spring 2013 Issue

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The 2013 Best of the Best lists will be published and online mid April (Part 1) and mid July (Part 2)

HNM - BOTB 2013

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Health

Gene discovered that raises asthma risk in blacks

U.S. researchers have discovered a genetic mutation unique to African Americans that could help explain why blacks are so susceptible to asthma...

Diabetes and Lifestyle Change

Everyone should remember to eat a total of five fruits and veggies each day...
Part of a family of genes linked with the body's response to viral infections,
Drink a smoothie instead of a soda (for as many as four fruits and veggies)...

Feature 1

  • Living a Successful Life – Learn the Benefits of Time Management Skills

    October 24, 2012

    Time management is a skill that everybody should have. It's not just useful for your working life but for your personal life as well. Time wasting is one of the worst habits that you can fall into as it is like a poison, slowly spreading throughout your life until there is nothing left and you have nothing to show for your time each day. The benefits of learning time management skills are huge and here are just a few of them:-

  • What do you do when you lack motivation?

    May 23, 2012

    Keep your eye on what you want...anytime you find yourself lacking the motivation and drive to do something, ask yourself how much you believe in whatever it is that you are doing. There is nothing more discouraging than just going through the motions in anything! If there is no belief that you will accomplish a certain thing, then odds are you won't be so motivated to do the required tasks.

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